What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
My appearance. Even if I look good, it just never seems like what I see in the mirror is me. Nothing ever satisifes me.
@OmegaZ I can relate. I know in my head that I'm not a spring chicken anymore, but in my heart I see myself much younger.
That I am worthless and I overthink too much, also that I feel so stupid when I go to school because everyone has good grades but no matter how hard I try I cant.
My appearance, my anxiety, my depression, how I always overthinK EVERYTHING.
I hate that I'm disabled.
@LatinNightSky if you don't mind me asking, how so?
@SaintClrStudent was born with spina bifida which caused me to be wheelchair bound
I flake out on people and skip classes because I'm in bed all day
Letting my fears get the better of me - can't I just be a robot? At least I could repair myself somehow
That I can't get over this belief that I'm worthless. I want to be able to the conditioning I grew up with, thanks to my abusive mother. I want to believe I have worth. I think if I can believe I have value and that I won't be punished for taking care of myself, the barriers stopping me from doing the basic activities of daily life that keep me healthy (like taking a shower) will begin to lessen and I'll be able to feel motivated to actually do things for my well-being without guilt, shame, or fear.
smoking..
delaying goals
sickness :(
I hate that i'm mean , indecisive and almost zero tolerant of understanding anyone.
I also hate that I'm competitive and destructive. Easily triggered and all sorts I wish i had more to add , but i figure i can't think right now. Anyway that is what i hate about myself. 
@discreetMaple8082 oops i forgot to mention gluttenous and lazy.
@discreetMaple8082 tbh I can relate
My appearance, my social anxiety, depression and pretty much most everything else about myself
@RecoveringFlower.
Is there something you don't hate about yourself?
@RecoveringFlower that's exactly how I feel 3 specially my social anxiety 😢
