What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
How I always doubt myself, even when I have proof that I am able to do things
I hate being too sensitive.
my extreme behaviour
- i hate my look.. i look younger than my age and many people make fun of that.
-i hate my personality too.. i'm shy and very sensitive, i get affected by every word i hear from anyone.
@Monicamagdy
I've got something for you,
I hate what I think and keep giving all of me and he does not show me the same treatment. I am so stupid to think that he will change and that will never happen ...
I hate my poor anger management sometimes that gets me into a lot of trouble
@cosmicjellyfishqueen everything!
Anger
Everything
@Strawberrylatte I hope to listen to you sometime.
Quite a lot of things. Almost everything, to be honest.
-My appearance. I'm 18 and I've been told that I look way older than I should because my hairline is receding and I grow lots of body/arm hair.
-My loneliness. It's a huge struggle to make any kind of connections for me because of my social anxiety.
-My lack of motivation towards anything.
-The fact that almost all of my friends have cut ties with me ever since I moved on my own.
-And the fact that I keep thinking any of this will never change.
