What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate being insecure.
Wrong decisions
A healthy listener wouldnt posit this question. Guests deserve healthy, trained listeners. Neither of which are available on this site. This site is a disaster waiting to happen GLEN.
nothing,I am the best xD
@Karasuno07
lol
@Karasuno07 Gimme some part of that confidence.
@affectionateCity5267 well,I really ain't that confident but when you keep saying that you do achieve a certain level of confidence.Try trying it ? :D
I hate i fight this feeling of worthlessness every day, wish i could see my worth as i see worth in others.
@teleah70 Well you can't expect to win a fight all together.Let's overcome that feeling bit by bit. :)
@Karasuno07 i have felt this way many days and my battle is stil ongoing
@carefulCurrent8337 I understand,have you tried setting up goals every day and rewarding yourself when you complete it later in a healthy way.
Story time///
I was going through a bad phase once so simple things like eating lunch and taking a shower was VERY difficult for me
so I put them under goals and I rewarded myself even for trying to eat
and it worked wonders.
If possible,try doing that :)
@Karasuno07 maybe i shouldl try that , it could be helpful, because most days i have a hard time getting out of bed to start my day off
@carefulCurrent8337 sure tell me about how did it go later :)
@Karasuno07 I have taken baby steps , and i have failed for te most days , but now there is a change i started to want to have a reason to get out of bed the past couple of days so maybe there is something happening
over dependency i cant get things done alone
@Irene4852 I understand,we all need support in some or other way but if you are worried about you being dependent on people that's a good sign as you WANT to be independent.Many people take support for granted and never try to improve.
Let's become independent bit by bit ^^
@Karasuno07 thank you . im trying to improve on this, its very difficult and foreign, but taking baby steps 
i hope at one point I'll be on 7 cups saying i was able to accomplish this .
@Irene4852 yes ^^ hang in there.I am looking forward to that day :)
@Karasuno07 me too 
thank you !
I am just the same no confidence
@patientJet1510 Oh no , but do not worry ,we will get through this step by step, one day at a time
I don't hate me but I want to improve some things in myself hehehehe
@Popitzik That's a healthy way of thinking,good job ^^
My decisions, my appearance and my thoughts
I can't hate someone because of my forgetfulness.
I am bad of expressing things with words
I can't control my emotions
@affectionateCar8290 But you seem to be trying,you putting up a thread here is expressing yourself,Good job ^^ every little step counts.
I hate that I can't seem to see any good qualities in myself, and that I have no patience for my own failures.
Most of all I hate what I tell myself when my friends all get together but don't include me. I end up telling myself it's because I'm a garbage person that nobody wants to associate with. Maybe it's true, maybe it isn't. Who knows. Maybe they just don't want to be around a negative, depressed person.