What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
my inability to take control.
I hate that I can't tell people how I feel. Everyone knows me as the joker. Most day's I feel like I'm being crushed.
I hate that:
- I don't know how to express my feelings and often ended up pushing people I care about away.
- I have small ambitions
- I'm not good enough for everyone
- I might be boring & have small knowledge
- And most of all I know that most of you won't agree, but I still hate the fact that I'm gay because I always have to live in discreet and lie and insecurities
I hate myself because I fear I will never be enough. but if my problems go away who will I be?
@cosmicjellyfishqueen
I hate that i feel like i don't even know myself anymore. People tell me i'm pretty but i don't see. I used to think i am smart and capable but now i feel like i can't do anything
I hate that I hate myself, and everything i feel either too scared or too incapable to try
For me its always been my docile nature. All though it can be useful at times, I feel like more often it leads to me not speaking up, beening walked over, and just scared of confrentation in general. Its been something ive wanted to fix for a while but its taken so much work for so little progress.
I hate that I can
I hate everything about myself. I hate that I'm fat. I hate that I'm ugly. I hate that I'm shy. I hate that I'm unable to figure out how to make a relationship actually work. I hate that I know I'm capable of more than I'm doing in life but that I just keep missing the mark, like everything is just out of reach... I can see it but can't get it. I hate that I finally summoned the courage to leave a relationship that wasn't good for me and yet I still feel guilty and like I should just go back because I'll never do any better. I hate that I feel worthless. I hate that I know what to do but don't often do it. I hate that I just don't have the time or energy to spend with friends or family. I hate that I'm too ashamed to seek a counsellor for this depression.
Everything except for the fact that Im a bit quirky.