What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate how little control i have over my own thoughts and go everyday pretending im happy and no little on what to do about it ....
I am not fond of my guilt complex, my temper, my tendency to dwell on the past and my oversensitive emotions.
Right now. I loveeeee myself 😊
I hate the fact that I cannot find a reason to hate myself.
Everything.
I hates myself for being depressed, for hating others who have boyfriends and thinking of my abusive past all the time. I also hates my nose!
I hate my negative approach towards life .. and why I am unable to turn it around
Mostly that everyone sees my as a jerk and doesn't care about my depression
I hate that I am constantly looking for affection and self worth with other people. I sell myself cheap to anyone who shows some interest because I don't feel worthy at all
Its something that we have to work on. I myself struggle with that too.@decisiveThinker1670
I hate my indecision, procrastination, lack of determination.