What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate my hands cause I can't wear many rings I like its hard to find nice rings for my fingers I don't like my body at times only a size 24 but not many nice clothes to wear and what I do like aren't in my size lease for pants size 18, no problem there lol I want to loose weight a few kilos and stay down a few kilos but due to a horrible experience my ribs are damaged and they hurt I can't hardly walk far walk up hills or even lay on my side for to long I have to live with this permanent pain for life which brings me down a lot and I hate it
Major procrastinator. See myself as ugly compared to my friends, which i know i shouldnt. Have trouble socializing with ppl but getting better
I hate the way i treat others.
Whenever I get close to someone, or start to care about someone, the depression takes over and I get mad and insult the other person to make them hate me. And whenever I do this I get so angry and upset with myself and I feel so hopeless, that I'll never be able to just treat people properly and be a normal friend. I don't know how to stop.
Can't express my feelings to other people.
I hate that I am sad for no reason ... I have everything that I ever wished for .. but I tend to loose my sense of identity time and again ... It kills me to think of the effect it has on my family.
Hate that I'm sad and I don't know why. I hate that I push people away because I feel bad that they have to deal with my anxiety and depression. I hate that I feel like no one will understand and it makes me feel so alone. Which tends to make me push more people away since I don't feel like I'm good enough for the people who start to try to be there. I hate that it feels like a never ending cycle.
I hate everything about myself. My body, my hair, my face, I ruin every good friendship I have by being obnoxious and crazy. I am way too emotional and everyone thinks I'm insane. Which I am. I don't fit in anywhere and I've never had anyone that loves me for a long time. I feel like everything is temporary and it can get worse from here.
I hate that I am too quiet, too timid, too emotional and my family don't seem to understand me
@jr50 me too
I hate how uncomfortable I am in my own body. My weight goes up and down. Mainly stays going up. I never know what it feels to not be labeled obese occurring to the BMI chart. I hate struggling with my weight. I hate how people can say "oh you're fine, u look good." its BS my pcp and clothes size says otherwise.
I'm sorry you're not happy with how you look.
We base our appearance on how others see us, & then we're unhappy.
If you think you're fat, then lose weight, but don't do it because of what other ppl think.
Everyone on Earth is beautiful in their own way.
Everyone is different, & there are ppl who don't think that "skinny" is attractive.
Huggs,
Karen
@greenLake1226
I hate that I can never stop dwelling on the past. why can't I just focus on the present? why can't I put my education before relationships? I hate that I can't make myself happy, I rely on others to.
