A little Progress

When I first installed 7cups, I was in such a dark place that I honestly didn’t think I would make it through. For more than 2–3 years I had been struggling, and I reached a point where even surviving a single day felt impossible. That’s when I decided to install this app. At first, I was scared to ask for helpwhat if they judged me? Actually no one did

And after 2–3 weeks here, I started to feel better.

It’s been a week since then, and I really wanted to share my progress. I’m stressing less now or sometimes not at all. Even though I still feel hurt at times, I can manage it better. I’ve also started exercising, reading, and doing the things I always wanted to do.

And I used to spend more than 4–5 hours a day, but I’ve slowly reduced it2 hours, then 1:45, then 1:30, then 1 hour… and today, just 9 minutes. And even that wasn’t for entertainment, but for information.

So to anyone here who feels afraid to ask for help—please remember asking for help isn’t giving up, it’s refusing to give up. Someone will always be there to listen.

For me, the change may look small, but it feels like a huge win.

Thank you everyone 💙