Anger & Depression
Hi Everyone.
I Have Anger, Depression and Irrability Issues for years I never had a good childhood and been in abusive relationships.
I have tried therapy and counseling it doesn't help
I need friends and people to talk to
@SofiaHades hello there. Feel free to ping✌️
@SofiaHades i was in such kinda state but getting better nowadays. Lemme know if i could be of any help
What has helped you?
@SofiaHades
Yes, anger and irritability can be part of depression. I had that before getting treatment. Even now it's a hit and miss. It's more like journal rather than a quick fix. Anger could be also because your needs are not satisfied. You need to explore what makes you tick.
I know what makes me tick just controlling my anger and irrability is really difficult for me even with medication
*journey
@SofiaHades Hey there, feel free to msg me whenever you wish. 💟