Another type of grief
I haven’t heard anyone talking about the grief you feel from losing your connection to the world. When being in public feels like nothing but a facade and the people you care so much about you just don’t have the energy to keep pretending for . I’ve zoned out more times than I can count , I can’t focus at work . I can’t feel any senses of accomplishment and nothing feels real or like it’s even a big deal anymore . The biggest part about all of this is I recognize it and I’m trying to stop the spiral by going back to therapy but nothing stops a tornado until it wants to be stopped
@Scorp00
It's hard to comprehend, I agree. Losing touch with the world says a lot. Maybe this world wasn't really right for you, sincere, or maybe you were in the wrong place and burned out. In any case, this is a normal reaction, and you will definitely stop the tornado. Try to accept the situation, if you need to go through this - you can