Coping with depression(week 1 maybe gng?)

I think i'mma start a weekly thrad about depresson coping. Mainly cause I think it'd be fun.
If anyone wants to share tips, strategies they use, past experiences of theirs, etc they are welcome.
Today I fell like we should all talk abut one thing about ourselves which we can appreciate.
And drop smth about sm1 else if u want too

I'll go first and I hope more people join in.
What I appreciate about myself is my ability to adapt(there's way more stufff :) but starting with this). cmon guys let's ease the burden from our shoulders pls.
Thanks for reading this, and never forget you're amazing