🌸 Day 22 : Petals of Progress Challenge 🌸

“Self-esteem isn’t vanity, it’s recognizing your inherent worth." 🌠

May is Mental Health Awareness Month, a time to celebrate your strengths and growth. Today’s activity helps you reflect on what makes you uniquely you.💫

Activity🌟 : 

 🌠 Directions :  

1️⃣ Star Jar: Fill each star with a quality or skill you love about yourself.(Examples: “Empathy,” “Curiosity,” “My sense of humor.”) 

2️⃣ Achievement Medals: Write 3 accomplishments you’re proud of (big or tiny!).  (Examples: “Asked for help,” “Finished a book,” “Survived a tough day.”)  

3️⃣ Your Easel: Describe yourself in one word when you feel at your best. (Examples: “Resilient,” “Creative,” “Calm.”)

4️⃣ Admiration Spotlight: Note what others appreciate about you.  (Examples: “My sister says I’m a good listener,” “My friend loves my laugh.”)

Bonus Tip: Revisit your jar on hard days.

✨ Share Your Jar (Optional) : 

Post your worksheet in the replies with #SelfEsteemStars or keep it as a private reminder of your brilliance.