Doing poorly no progress
Really disappointed I still have the problems I had when I first started on here I wish I had people in my life to support me . Also therapy has been a waste of time for me
@Curlyheart
The thing about mental health like depression etc............ there is no goal post or really defined progress points... i mean if you break your leg ... x-rays show as it heals, But in our feelings and thoughts there is no measuring of how we are doing. Even as we feel a bit better we can talk ourselves right back to the starting line. We are in control. what works for some people does not work for all people.
Therapy, I found only works as well as we let it..... Example I wanted others to change..... but the only person I have the ability to change is myself and how I react to others. That frustrated me and I fought the concept and wanted others to change.... once I let go of "it is NOT me" things got better.
@Curlyheart heyy coming here after your post in Amanda's thread
I'd love to talk with you and get to know you
I would be open to that
@Curlyheart Do you want to open a pen pals thread or talk in this thread
I have no idea how to do that
@Curlyheart actually I don't know either 🥲😂. @Amanda84 can you help please
I only use this app on my phone
@chillmoon
There's a community called pen pals, you like the community and then you make a thread specifically to the person you wish to talk to 🥰
