Don’t know what to do anymore
I stay up all night every night I never sleep last night was exstremly bad I cried and made a plan to OD the next day bc I didn’t have the stuff in my room to. And I got out the mental hospital a week ago. My chest physically hurts so bad that I just want it to end and idc who I hurt by doing it I jsut don’t want to feel this way anymore
@just1a1girl I’m really worried about you, and I’m glad you told me. You don’t have to go through this alone. What you’re feeling sounds unbearable right now, but it can change with support and immediate help. Since you made a plan and just got out of the hospital, I think it’s really important to reach out to someone right now — a crisis line, your therapist, the hospital, or someone you trust to stay with you. Please don’t be alone with this.
I hear you. I have had similar feeling few months ago. But the most important line is the last one you said - you don’t want to feel it anymore. That’s recognizing and a voice from inside that wants to change now. It takes courage to open up and thats good move and progress. I wish you well and stay strong. You are stronger than you believe.
Well what did you do to stop feeling that way??