Skip to main content Skip to bottom nav
Feel better with online therapy Professional, confidential and affordable. Start today
  1. Forum
  2. Depression Support
  3. Feeling down 😔

Feeling down 😔

User Profile: Perfecto1104
Perfecto1104 November 29th, 2025

I’m tired but can’t sleep I got a lot of energy but still feel drained why can’t I be enough for anybody many I’ll just stay like this forever it seems like I haven’t felt this sad in a long time…..

3
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched
User Profile: Amanda84
Amanda84 November 29th, 2025

@Perfecto1104

i-love-you-love-you.gif

User Profile: Perfecto1104
Perfecto1104 OP November 29th, 2025

Thank you ❤️‍🩹

Considering therapy? Talk to a licensed therapist, wherever you are. Get started
User Profile: sociableBirch35
sociableBirch35 November 30th, 2025

Your not alone this time of year depression hits me and I've been struggling with sleeping and eating. You can only take things a day at a time. I find journaling helps to get my thoughts out.

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Considering Therapy?
Talk to an expert therapist