First post
Hey all! I’m trying to be better about opening up and talking about how I feel. This year has been a difficult one for me. I lost my father, I lost my job a few months after for all the time I missed while he was in the hospital and I find myself struggling these days to do basic tasks and find happiness in any situation. What are some things you do to help get yourself moving every day? I have started writing and just taking some time for myself every morning to focus on positive things and not listening to my mind as much. Music has also been a decent help! Open to any advice & I am here for anyone who needs to vent or talk as well.
love to you all. ❤️
@nia343
Hello nia343, we are glad to have you onboard! Welcome to this community 🌸
Yes you have faced a lot of difficult moments lately, loss of beloved people are difficult events. It needs time to elaborate everything.
It's good that you are trying to keep your mind distracted from all the overwhelming negative thoughts, thumbs up for taking me-time moments.
I think right now you need to "listen to yourself" day by day and see what would be proper to do... whether to rest, to engage in something that distracts your mind, to spend time with people or to be relaxing by your own.
I wish you to find here all the comfort you might need to face your struggles 💙
