Going out
So I went out with some people today. We hung out, walked around a museum, went to the mall. Got some pins at a store, and at one point, just kinda sat and talked
I was so anxious, but even then, I still felt like I belonged. I made bad jokes with them, and we talked about stuff, and it kinda cancelled out the anxiety
I feel so happy. It's been so difficult to do any of this, and I'm finally doing it, I'm finally making some sort of progress
@calmLunch9427
This is so great!
It’s amazing to experience that being the imperfect self is enough.
Admittedly, my brain kinda became anxious later in the day, but I keep doing my best to remind myself that these people enjoy my presence and want me around
People wouldn't be my friends if they didn't like me after all
@calmLunch9427
good self-awareness! Our mind is determined to keep us away from the unknown. It’s great that you can see it and confront it. I am so happy for you that you have people who enjoy your company 😊
