Hi new here
I've downloaded and deleted this app a few times not really knowing exactly what to say and usually deleting anything I type.
Trying to make changes in my life and felt like this was a good first step for me. Have thought about seeking a counselor for years but haven't had the courage to do so.
I guess as of late I've been feeling unheard, or don't feel comfortable talking about my problems.
My anxiety and depression make it hard to talk in general for me but it's gotten worse and making doing anything extremely difficult.
Struggling today with just trying to get laundry and maybe some dishes done.
What you have typed here is just fine. Welcome. There is no set thing that you are supposed to say.
Lots of us struggle some days with those basic tasks. Consider it a victory when you get them done.
Feel free to add onto this thread (or start another) any time you want. I try to answer people at least once per day.
It really does help to just spit out that evil stuff wandering around your brain. @srs1992
