How to stop
I feel guilt even asking but does anyone have any coping methods or like anything that keeps me off of SH. I feel guilty admiring it, and saying it. I really try stopping but sometimes my emotions and everything that happens gets way too much for me and I’m not clean anymore. I’ve tried using the thing where you snap a rubber band every time you think about it, but it doesn’t work and I’ve really been at one of my lowest right now. I just want to stop but it’s so hard
@diplomaticComputer2519
youre so strong for admitting it, that dont u DARE be guilty! i’ll hunt u down jkjk but genuinely i’m so proud ur finding ways to quit❤️❤️ur stronger than u know
i’ve heard some ppl say use a red pen instead of ukuk so u see the ink n it looks like ‘🩸’ and ull feel the sensation too❤️mb u can give it a shot?? or i’ve heard ppl draw butterflies so when they go to do it, they feel bad for destroying the butterfly but i dunno sryyy
i wish u all the best❤️❤️ur stronger than u know💪💪there’s alw light at the end of the tunnel
Thank you so much. This really means a lot to me and it makes me happy
@diplomaticComputer2519
of course!! i’m always open to chat if u want❤️❤️
