I'm losing myself
I've lost myself in life. My friends suck, I'm losing interest in what I used to love, I feel like I don't have talent, and everyone is piling meds on me trying to fix me like I'm broken. I don't know how to get out of this spiral, I just want to be normal again
I have GAD and MDD so this stuff hits hard, but it's just the episodes I have. It's been happening for a while and I think i've truly lost myself
@weirdoJo1234
That sounds really heavy to sit with ): Feeling like you’ve lost yourself, while everything around you keeps moving like you’re supposed to be "fine" can be incredibly isolating :( And when people respond by trying to fix you instead of just understanding you, it can make you feel even more disconnected 😞
What you’re describing, the loss of interest, the doubt in yourself, the exhaustion from these cycles, it all makes sense given what you’re dealing with. It’s not something small, and it’s not something you’re just imagining.
You’re not alone in feeling this way, even if it feels like it rn, we are here for you. reaching out for help is the best step forward to your healing journey! You don't have to deal with this all alone. Please don't be hard on yourself <3
Sending lots of love and healings your way ❤️
*Hugs*
It's okay, it's okay, take 2 deep breaths..... Now, you should a little calm .
Don't ask anything or yourself for a while just exist and allow yourself to feel the air, the wind, the rain(if it's raining season), watch the sunset and just be don't think.
It won't solve your problem but it will do to you what only you know.
You can send me a message, so we can talk if you wanna talk.