I'm tired.
I feel tired, but awake. I'm mad, I'm sad, I'm afraid, I'm numb, I don't know how to feel. I just want to listen to music and forget about the world. My mom says I have to find better coping mechanisms than music. I don't know how to feel.
@shriveled12 I hear so many mixed emotions right now. It can be hard to sort through so many feelings. What helps you process your thoughts and emotions when you listen to music?
@shriveled12
Hi there shriveled12!
A lot of emotions are overwhelming, it can be difficult to deal with all of them, sorry that you are feeling that way.
Probably your mom would like you to feel supported, not just when listening to music, that at the end seems to be a choice to ''hide'' from everything, is that so?
If you want we can see together what could help you beside music, let's talk about it here in the Forum or if you prefer, you can join group chats and listeners. Would talking with people help you feeling less isolated? What if i say that your company is good, also if you experience many emotions and probably different moods?
I'm here if you want to post again, sending you lot of good vibes and....what's your favorite type of music btw? 😊
Take care!
@shriveled12
I'm sorry to hear that you're feeling this way. It sounds like you're experiencing a mix of emotions and struggling to process them. It's important to remember that emotions can be complex, and it's okay to feel a range of different emotions at the same time.
