Is it depression?

𝐼𝑓 𝑦𝑜𝑢 𝑎𝑟𝑒 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑙𝑜𝑤 𝑜𝑟 ℎ𝑎𝑣𝑒 𝑎𝑛𝑦 𝑖𝑠𝑠𝑢𝑒𝑠 𝑟𝑒𝑔𝑎𝑟𝑑𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑚𝑒𝑛𝑡𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ.. 𝐹𝑖𝑟𝑠𝑡 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑐𝑒𝑠...

𝗗𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻:

Depression refers to an experience where you feel down most of the time which is called “low mood” and you have also lost interest in things you usually enjoy. You may also have changes in your sleep, appetite, feel guilty, de-motivated and generally withdraw from others.

𝗦𝘁𝗿𝗲𝘀𝘀:

Stress is usually characterized by a sense of feeling overwhelmed. This feeling may be due to your coping capacity being over-stretched or having been under pressure for too long. Some stress can help us to perform our day to day functions, too much stress leaves us “distressed” and often exhausted.

𝗔𝗻𝘅𝗶𝗲𝘁𝘆:

Anxiety is a sense of fear or dread that something terrible is going to happen. Anxiety can be general or specific to a place, social situation or thing (phobia)