Is there anybody who could help me to get out of depression I really want to gett out of this

@carefulBike683

I'm sorry you are struggling.

Depression can be so difficult 

Sometimes, we can even feel like we've tried everything and it hasn't worked.

That doesn't mean, that you are failing.

It just means, you are exhausted.

Not weak, not lazy.

Trying!

What works for me, if I'm not good, is breaking things down into small, daily, manageable tasks, to build up your confidence and to get you into a routine and even when you don't want to do basic things , doing them helps 💚

Sending you my best 💚