Just letting things out

I'm just consistently depressed nowadays. I find no joy in anything. It's like I've given up on myself. What's the point anymore? I just keep annoying my partner with the stupidest things. They don't understand me at all. My memory is so foggy, I barely remember anything, which is driving my partner insane. I can't seem to find things to relax me, without it becoming all consuming then I forget everything else important!

I'm so stuck in a huge rut. I don't have many close friends, the ones I have are consistently busy.

I'm also struggling with body image as well, have been for 20years. It all goes to the mid section and makes me look fat! I'm also an emotional eater, so doesn't help. No motivation to want to work out, or even go for a walk.

I just want to lie in bed all day and sleep. Not feasible as I work and have parental responsibilities.

Thank you for reading, makes me feel heard and valid