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Lazy or depressed?

User Profile: Jtracy1998
Jtracy1998 May 10th, 2025

I have been on a long streak of doing very little or nothing almost every day. Im very depressed and I experience anhedonia a lot. Im not exercising or anything like that. Im not sure if I should feel guilty. I can't tell if im lazy or depressed or both.

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User Profile: toughTiger6481
toughTiger6481 May 10th, 2025

@Jtracy1998

In a depression........ lazy has no end for what is the point in giving up lazy.... it is in a way a mixture of both... 

User Profile: calmingName9894
calmingName9894 May 10th, 2025

@Jtracy1998. I understand what you are saying it’s hard to tell if it's laziness or depression. Just remember, it’s okay to not feel okay right now. Depression can make everything feel heavy. Be gentle with yourself, you’re doing the best you can

User Profile: XNotEnoughX
XNotEnoughX May 12th, 2025