My mental health is getting worse.
Between my depression and my grieving things are worse.
I'm not dependable.
I'm not happy.
I'm not stable.
I can't trust my own therapist or doctor to help me anymore.
The medication I was given made me feel worse and I haven't been able to pick back up even after stopping it.
My dreams have gotten worse.
I'm. Worse.
I don't know what to do anymore.
@CryptidCircus
You absolutely beautiful soul
I hear you resounding wherever you are
It's like an echo I've heard from my own life, truly
And I remember just how you felt, I really do, it seemed like it lasted for eternity, I understand, but then I changed one thing, just one and only thing that I could. If medication made me sicker I threw it away... it took a few days but dammit I was so determined, so I hydrated more, started doing pushups on my knees to build strength, just stand up squats, walking, just a little ways, got defiant, I WILL GET STRONGER and i rebuilt who I always was inside just like YOU CAN
https://www.youtube.com/watch?v=lBPiPLab6OI