Numbness
No matter what day or time it is or what I do I feel so numb and empty.I can't feel love,hope or faith.All I have are memories of what my feelings meant to mey brain just work automaticly without my even being aware.All I want is someone in my life to care but they don't.I want to be okay.Ive been like this since I was 12 years old and all I want to do is to feel again.I can feel guilty more then sadness.i feel guilty because I act different now when I have all I need to be alive but here I am stuck.
@intellectualFriend1042
I can understand that you have been going through pain for a long time. It’s truly painful to face such experiences. Please don’t feel guilty about things that are beyond your control. Try to focus more on what you can do and what is within your control. Do more of whatever helps you feel a little more at ease.
For example, you may join an organization, NGO, or community group where you can spend time with people. You may also join light sports of your choice, such as badminton, pool, or table tennis, or join a class to play a musical instrument. These activities can help you meet new people and bring some freshness to your daily routine.
Being around others can gently ease mental tension. You can also join online communities to talk to people or play games together. Explore things that help you divert your mind from pain and make your time feel lighter.
You are not alone. We are with you. You are not the only one who feels like this in this world. Countless people like us go through mental health challenges. Reading threads, articles, or books about how others with similar struggles cope can also help calm your mind a little.
