Overwhelmed and stressed
I've been very depressed and overwhelmed and stressed since years now. I'm never happy, I always keep crying sometimes without any reason. I feel sad all the time. I've had suicidal thoughts too....
@tealHickory9118
Hey, thank you for coming here and sharing your pain. It is good to have you here.
@tealHickory9118 Hello, I just want to reach out to let you know I sympathize with you. You are not alone, many people, including myself, have faced challenges to the point you feel like it is never going to end. You have the strength and potential to get better. We all have to make the determination to take active steps to help ourselves, as difficult as that can be. If you wake up one day and feel just a little better, like the depression has subsided a bit, take advantage of that. Build momentum and do something that will help you feel better. As for the SI, just always remember you are not alone, and harming yourself is a permanent solution to a temporary problem. I hope this helps.
Hi, how are you. It will all stop one day. Just don't push to do anything you are not comfortable with.
@tealHickory9118 I was there before I joined 7 Cups. The sadness and disappointments are decreased. You're going through a difficult time, and your body is yelling. Patience, I think you need it the most. Hope you can be better someday.
