Sad
I’ve been feeling very sad and never good enough and I keep trying but in the end I just want to give up and my heart really hurts. And I don’t know what to do anymore. I always think It will be better if I’m not here
@LovleyStars
Dear Beloved,
You have been carrying a great deal of emotional pain for a long time. Feelings as though you are never good enough can be painful and exhausting and can make it difficult to see what you are capable of.
Please remember that thoughts telling you that you are not good enough are not facts. We can feel such thoughts when we compare ourselves with others. We are different from others. We cannot match their skillsets. When we are struggling emotionally, our minds can become very critical about ourselves.
Try to be gentle with yourself. Focus on doing one thing at a time rather than focusing on doing everything at once. Small acts of self-care can help you feel better. Engage in small activities that you enjoy.
Healing is possible 💕
@LovleyStars hey, what are your thoughts today? Will you share more?