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I feel like I just don't belong anywhere anymore. Not at home or work..I wake up and go to work 5 days a week to a *** job that stresses me out so badly I vomit daily from stress. I can't express it anywhere. Every time I do it's invalidated. I'm not happy anymore. I don't feel like myself anymore. I realized today that for a few days I've been acting out of character. Of course sometimes you never realize things bc you're not an "outsider", you're you.....my home life used to be so positive and an environment where I could feel emotionally safe, something changed. I live at home cause it's too expensive to live solo. It's so damn negative between work and home, I can't get a breather. I have a vacation coming up so maybe I need it to recharge.
@LonelyCopper
I'm so sorry you've been invalidated. I've felt the same way for a decade, extreme work stress and home life that didn't care and was never encouraging.
I thought I was stuck and I could never escape, then my home life fell apart and I thought the world would end but it didn't, but I found a new place to live and I got much healthier.
And I thought I was stuck in the same job forever, then I lost the job, so I really thought the world would end but it didn't... somehow my focus was so much better once I wasn't anchored to an awful workplace and I worked really hard to find a better job out of desperation and I found work that I actually liked.
And I appreciate both my new home and my new work more than most people ever could, because it was so bad for 10 years before.
So if you think you're at the end of the road, maybe you're just at the beginning.