Most days I think about the past and how I wish things would have gone different for me. I’ve dealt with so much hurt in the last year and a half. Though I’ve been slowly healing, some days I feel like I’m going backwards. And I always feel really good but it’s then followed by really low points. I’m doing god right now but I’m worried my depression will come back and impact me negatively.
@quietSummer620
Hey, thanks for sharing :)! It's completely valid to feel this way. Healing isn’t linear, and having good days followed by lows doesn’t mean you’re going backwards, that shows how resilient you are in this. That's growth. I’m glad you’re feeling okay right now, and it’s normal to worry about the hard days. You’re learning how to move through the ups and downs, noticing this is valid. Your doing the best you can, I'm proud of you for that!
@NavyValley thank you so much!!
