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Teen years

My name is Thalia, I am 12 years old but lately I have been feeling very sad and depressed and overwhelmed. I have been crying at night, overthinking everything 10 mins before going to bed and without realizing, IT HAS BEEN 2 HOURS AND I AM NOWHERE NEER ASLEEP.

Also I have been clenching my hand for absolutely no reason and my hand has nail marks on it and I am this 🤏 close to seeing blood.

And one time, I was hyperventilating in my bedroom while my entire family was asleep.

Im feeling very overwhelmed, sad, sensitive and mentally and emotionally drained.

Can anyone tell me why this is happening and how to help? Please.

1
User Profile: Ednamius
Ednamius Monday

@thehelpingqueen hi Thalia! you must be going through insanely hard times...struggling with sleep,feeling depressed, clenching on your hand...that's a lot. and i'm sorry to hear that, it's not your fault );


however,to be a member here,the minimum age is 13 years old. you may also meet teens much older than you,such as 17 year olds,and we may not give you the best support you deserve.

thank you soo much for reaching out,and I understand how overwhelming this can be to hear on top of all your pain,but please email your real age to community@7cups.com . your account will be waiting here for you,and so will I <3 

best wishes!! you're strong,Thalia 🍀