There’s something wrong with me
I feel like I’m a bad person. I know I’m not, but I just do. I feel like I’m a horrible person like that I’m mean and rude. But like I know that I’m kind, and that I make people smile, I’m respectful, compassionate and caring. But particularly today and yesterday I feel really insecure that I’m a ***, I’m a horrible, selfish person. I’m ungrateful. There’s something wrong with me.
@GracieMACK
You are kind.
Caring.
Sincere.
You wouldn't be even caring, unless you were a good person 💖
Thank you @Amanda84
I really needed that today. I’m feeling really insecure today. So I thank you heaps x
@GracieMACK
A pleasure 💜, anytime 💕💖
Thank you so much xxx
You’re very kind x
@GracieMACK
Hi Gracie, thanks for sharing your thoughts here. It sounds as though it's been weighing on your mind a lot.
From your words, it seems like you're in a constant battle with your emotions, with some days feeling really positive about yourself, and other times not so much. That sounds really emotionally and physically draining and it makes sense those alternating thoughts could leave you feeling uneasy
You're here expressing and recognising that conflict, which shows strong self-awareness. That's a strength many people don't give themselves enough credit for
If it feels okay, I'd like to leave a few questions that you might want to reflect on in your own time:
When you feel like a 'bad person', what tends to be happening around you at the time?
Have you noticed any triggers or situations that make those negative thoughts louder?
What are some of the times where you are reminded of your kind or caring side?
It's okay to sit with those feelings, without having the answers to 'why' just yet. Talking about it, like you have, has already started the process of understanding💛
