Why do I feel like this sometimes? :(
Lately, I’ve been feeling really sad. I’ve been feeling like all I do is hurt the people around me, like I don’t deserve good things, and like I’m a curse in everyone’s life.
I know deep down that none of that is true, but I can’t help but feel this way sometimes.
@RaisinsRGrapes
It sounds like maybe there is a internal war in your brain... The past you is fighting the present you.. i'm confident you will succeed eventually.. after all you do know who you really are now don't you? 🌲
@RaisinsRGrapes I get it’s sometimes not enough to know. That sometimes for some reason knowing doesn’t mean much if everything feels otherwise. Like if the mean voice has build a home in your mind.
But it’s still your mind. You are aware of the unwanted intruder. It likely can’t be pushed away with being harsh on it as it’s feeding on harshness.
What would happen to it if you consciously start practicing gratitude? Could it take over the space and populate it with what serves you better?
Omg, I feel exactly the same way. I feel as a disappointment for my family. I also feel that no matter what I do, I keep hurting people, it's very frustrating :(.
