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group meeting

User Profile: secretKitten7347
secretKitten7347 September 26th, 2024

I just tried this recently for the past three weeks and it’s great. I was worried how people would see my problem and judge me but actually it feels like a family that everybody understands each other. I love the idea that everybody can help and be helped in the same meeting. I first tried the free source online and unfortunately, not every time slots is available for me. Nevertheless, it’s a good discovery for me.


Happy to know other good experience or the bad ones. I heard some horrible experience from the group but luckily so far we are quite good.

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User Profile: Gettingbettertoday
Gettingbettertoday September 26th, 2024

@secretKitten7347

I have done group therapy for anxiety but not depression. It did help somewhat.

How did you find the depression group?

1 reply
User Profile: secretKitten7347
secretKitten7347 OP September 26th, 2024

Hi there,


I found the free group meeting online at DBSA. However, the time slots are sometimes difficult for me and often it’s full.

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