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relapsing

User Profile: gonerlair
gonerlair September 3rd, 2025

I got diagnosed with deep depression more than two years ago, ive been going to therapy for a year, though in summer i stopped as i was going to a school therapist, over the summer i made progress surprisingly, i stopped thinking about endng myself or hurting myself. I ofcourse was proud and happy cause thats the biggest progress ive made in 6 years. Thing is ever since i just started 11th grade, literally two days of school, my mental health started declining rapidly and honestly those thoughts are coming back, i've been crying from it a lot cause i got my hopes up on getting better. I might be relapsing. i dont know how to deal with this.

1
User Profile: Amanda84
Amanda84 September 3rd, 2025

@gonerlair

Your previous progress has not been erased at all or your hard work!

You should be proud.

You put in the work once, you can do it again!

It's important to reach out and ask for help, because your mental health and your happiness is important!

💕💜