stressed

@Kendallj28

I am sorry you are so stressed do you have a specific cause?   

I think many people do not know how to help people when they are stressed or anxious.  Many times people try to help when i am stressed it just feels like they do not get it and are only making it worse.         

  I found like anger or stress..... i am the one that has my hand on what is like a volume button turning up the effects ... while i used to blame others i finally saw I can control the amount of stress i can take.  if people can not help or are not helping take a break from them ... just take a break from them because fuming over what they did or did not do is only stressing You.