tired
im always tired..i know somethings been wrong with me a year ago now.i struggle with hygiene, or completely stop doing it.only when im feeling "up" is when i decide to brush, shower and wash my face. i want to do those things but i feel like i have no energy.but i always have just enough to be on my phone? i wanted to shower today..but i just cant i dont know why. ill clean up but i dont feel like showering.its the best i can do without pushing myself.
@qtaruinket
Being on our phones all the time becomes addictive and the time judy passes by.
It's about moderation 💙
What could work is daily , small consistent habits, where you do the things you need to regarding your hygiene and the progress will lift your confidence and make you feel better in the long run 🤗
