what is happening to me
I've never felt like this in my whole life. I have no idea what is going on with me. I feel so stressed and anxious and now I just feel like everyday is the same. Time feels like it's going by so fast yet in the moment it feels so slow. I wake up do whatever I'm forced to do and try to act normal to avoid causing problems and stress for other people. I then get back home and it feels as though I just go back and take a nap and then wake up and do it all over again. It's been a week of feeling like this which doesn't sound like long but while living in it it feels like it's been my whole life. I genuinely do not remember how it felt before I felt like this. I don't understand what's wrong with me or why I feel like this. It's so easy for me to fail school and lose friendships but it's gotten to the point where it feels like it's been so long that I don't care anymore. I stopped talking to people because they don't understand. All I want is to know what's wrong with me and what I can do to go back to how it was before.
@alaina326
Sounds like you have something major going on in your life that's triggered these feelings. Sometimes the things that trigger are painful to admit and think about. Personally I've had a lot of experience with depression anxiety and PTSD. It can be managed you can get back to your regular self and your regular life. But you might need some help. I needed help. I found a great therapist I went to my regular doctor I got medication I journal regularly all of these things help. Exploring why you feel the way you do is the most important thing to become aware of yourself and what's going on. Coming to seven cups is a great start there's so much help here and lots of people care and it's nice to know you're not alone. I
Remember to put yourself first you deserve the best this life has to offer. You might even find a great listener here.
Best
Abb
thank you so much I appreciate you so much
@alaina326 it feels like talking about me reading these lines. I hope you get your answers soon.
In my case I just didn’t resist what I’m going through, I kind of let my feelings take the lead for a while. I thought maybe I need rest and that’s how my mind and body reacted to ask for a rest.
I wish I could be of help but all I can say is please remember that you’re no alone.
thank you, you don't know how much that means to me 💗
