Depression Community - How do you actually feel today?
Unfortunately I had a bit of a rough day. What started out nice turned terrible when I went to work. The stress really aggrivates my depression. Does anyone else find that this happens?
That happens to me often. I have anxiety as well, so sometimes one will aggrivate the other. If my depression makes it so I'm not productive then I get anxiety about it, or vice versa, if I'm feeling anxious I often become depressed and ashamed about being stressed. Kinda a vicious cycle
Some days I feel unstoppable, some days terrible. On bad days I try to change my attitude and think the day as trailing a few points in a ballgame. Try to do what I can and perhaps things will turn around. If not tomorrow is another new ballgame so don't let the bad ones in the past affect the future.
Kinda foggy. I just feel a vague, persistent ache . It's just THERE and for no reason at all. It's especially annoying because I've been doing really well lately but all of the sudden it's back. It makes me feel almost disappointed in myself really
Sometimes I feel like doing nothing like I have no motivation some days I have tons of motivation and get a lot done.
I feel better then I did yesterday. I've been a bit out of it lately though.
Today really sad .. why do I keep falling when I know in my mind what's going on ..it just doesn't register it can't process that it always be lies when it's from him .. wish that you can rewire your mind like a computer put an antivirus so it can block all the shit that's being fed to you
finally a bit motivated. antidepressants are working i guess. but still suicidal.
If you can sleep like a champ to the next sunrise. You've won again. Everyday that you chose to keep going eventhough you want anything but to face life. You are winning against your depression <3
I've been pulling my hair for 15 minutes and I can't stop
Im much better than I was yesterday and that is an achievement. I had some depressed moments today but I didnt act on it and thats just good I guess But then again, I might be deceiving myself.
A little better but I still hate everything about me.
Hi I am oindrilla from Kolkata
