Does anyone know any coping mechanisms my anxiety is getting worse and I need something else to do besides scratch and bite my self..😔

I felt okay while I was out, but coming home akways dims my mood. I feel very unmotivated and that doesn't coincide well with my heaps of homework. On top of that, my lack of motivation results in me being angry at myself and feeling triggered. Any tips? It's a vicious cycle.

I've been much better but recently things have gone downhill to familiar tendencies that I don't want to relive. I'm pushing away my partner because I'm scared to love, my friends, family, I don't know how to deal with emotions well currently. I don't know what to do.

I don'twant to live anymore.

Miserable...

I feel trapped. Ive been off generic wellbutrin for about a month and a half and felt fine aside from feeling derealized/not tethered to my body. I startes taking name brand wellbutrin per suggestion of my pdoc and it made me worry and cry and seems to be plunging me back into the depression that I had already basically beat. I hate this.

I used to live with my boyfriend, I moved out due to our problems getting worse instead of better. That was about a month and a half ago. My mom just called me. She's mad because it's midnight and I'm not home. She said it's not right. She told me that if I want to keep being out late I might as well move back out or I stop. I'm physically with my bf right now. I told her I'm moving back in then and tomorrow I'll pick up my stuff. This is the third time I have moved out of my parents house. I'm scared to see things get bad between my bf and I again and I don't want to move back in with my parents for a third time.

Very depress.

A disappointment to my mom.

life would probably will be better off without me