Depression Community - How do you actually feel today?
Hi how's things
I feel awful lately. I have a pain in my chest and I feel like I am going crazy. I have to cry and even when I try to not do it, I can't help it. Everthing seems to be the copy of the most boring copy ever. I can't enjoy anything no matter how hard I try. I want to eat but I can't open my mouth, I want to sleep but I can't shut my eyes. I wish I could find a reason to live for. I feel completely empty, meaningless and really really tired.
I feel good cause its my birthday yaaaaaay!!!! :D
I've been depressed for the last 2 years and I don't know what to do anymore.. it's always fights and I don't want to get up in the morning anymore..
The same I have for the past days. Lonely, depressed, anxious, confused.
A little bettrr today. Got out of the house to go grocery shopping.
I have found that watching the birds in our back yard while my cat chitters at them is somwhat peaceful. At least i don't sleep all day anymore.
@Tigerose the simples pleasures in life, right. Sometimes they can be the most life changing things
@Tigerose that's great to hear ^_^
I wake up okay, but once my day gets started everything goes downhill. I lose interest in daily activities and just stay indoors. I know I shouldn't do that, I want to feel better but when I go out, I feel like I annoy the people around me by how I'm always so blue and negative.
You don't make other people's days for them. Most of them actually feel better when you get out there and let them know you are in need.@aquaLychee7095
@aquaLychee7095 it's okay to not always be okay. Just hang in there the bad days will pass
What's the point of living if you dont feel alive?
@RunningWater The possibility that you might feel alive tomorrow.
Absolutely. Tomorrow opens up the possibility of healing just a little more and feeling a little more alive again.@hashtagV
@hashtagV
That doesn't answer my question
@RunningWater well, even when you are not feeling alive, you are still breathing, aren't you? Isn't that the point? That you are alive? I dont know what made you feel this way but yesterday is a history, tomorrow is a mystery, ok? So as long as you are breathing dont give up, start with the small stuff, do your errands, search for the piece that is missing from your life. That could be anything! Get a hobby. we all go through something, but there is always somebody who has gone through worse but still has the willpower to overcome it. That is the truth. Hope you feel better. And feel free to talk cuz i also need it. And remember time heals everything. All you need is patience.
Scared of what I might do to myself, isolated from everyone I used to have a connection with, and unmotivated to do anything