Depression Support Sessions

I?m very excited to announce our new Depression Support Drop In sessions. Starting have now begun.

Days and times are as follows:
Adults
Mondays @4pmEST
Thursdays @ 11pmEST

Teens
Mondays @ 6:30pm EST

We will cycle throughthe following four topics:
Session 1: Getting to Know You
Session 2: Thoughts & Feelings
Session 3: Coping Strategies
Session 4: Depression in Everyday Life

Each week we will have a related forum activity so you can continue to learn and grow together, whilesupporting one another. You can find these activitieshere.

RSVP below!

Hope to see you thereツ