If I could write a note to myself at my lowest point, it would say... (fill in the blank)

You are making a difference

Shut up and do it. Youll feel better

you are beautiful, fun, smart, creative, nice, forgiving

There is strength in this, there is beauty to come. You are holding on, you are so strong.

Things are hard right now, but it will get better. Be confident in yourself. Dont be afraid to try new things. Its ok if you fail. Youre not perfect, but youre wonderful just the way you are. Never give up hope. Stick up for yourself to other people. Dont let your mind get the best of you. Everything will be ok.

I would say that there is beauty in everything, everywhere. And that you just need to learn to see it.

You can make it out of this. This will pass. You will find love. You are amazing. You are a goddess.

You don

You can do this, just keep looking forward, you are a fighter.

its gonna be okay

i know youre scared

but i promise things will work out