One thing that is contributing to my depression is....

I had an appointment for a massage that I didn't get a reminder of and missed... even though I was right down the road. It could've helped so much. Instead - no help, wasted money and self hate. Oh well.

Job stress and chronic pain

Financial stress. Chronic pain.

My location.

My weight, this rational part of me knows that my weight is just that, but whenever i gain it, i feel like everything about me dissapears and im on fat, just that ( now Im feeling better) but its so hard to stop eating junkfood cause im an overeater, so its kinnda of a loop, but Ill just take it one day at a time!

Sleep deprivation

Losing the love of my life. Ruining a future. Not being able to fix it. Becoming what i hated. Giving up all my happy to depression, and just letting them get hurt.

I have suffered from depression for many months, nobody and nothing could help me. Only when I realized that everything may be better and I may be happy, the depression has gone. Also, I think CBD gummies are very effective too so that I recommend giving it a try.

Blaming myself for things out of my control.

Just everything...