One thing that is contributing to my depression is....

My financial situation. My eating habits. My grandma dying. My work load. That I cant let go of the past.

Self-blaming and negative thinking errors.

A lot of things but loneliness especially; feeling lonely in a room full of people or with friends and family. It's a loneliness that is sometimes caused by my own actions & words, and sometimes I just don't reach out because of fear.

My psychiatrist took me off of one med that has kinda helped for years and put me on one that won't start working for several weeks and might not even work at all. Plus school, boyfriend, money, and all that

Uncertainty. I still don't know what's going to happen in my life and I'm hopeless... everything seems like a bad outcome

I am aware that I am pushing everyone I love away but I can't seem to find a better alternative because everytime I open up I get hurt.

I am a people pleaser.

I don't like my job, I miss my family, I want a girlfriend

My relationship with a man for nearly 3 years that should have probably ended 6 months in.

Being lonely