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Self-care challenge: Post your self-care routine!

User Profile: Zammn
Zammn September 3rd, 2018

Hello Hellooo people! heart

I hope all is well! ^-^

We sure do know that self-care is so very important for ourselves. It doesn't for how long we practice self-care in our daily routine. It could be 15 minutes, an hour. It depends and it's always an achievement to take some time out of your busy busy day to take care of yourself because you matter and you are important too! laugh

-Here's a little challenge for you: Post your self-care routine below! surprise

I'm excited and curious to get to know about your self-care routine cheeky

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User Profile: River
River September 13th, 2018

@Zammn Tis is a very nice post :3 I usually read or watch tv and youtube :3

User Profile: GhostBunnywhite
GhostBunnywhite September 16th, 2018

Feels good to be Backsmiley

User Profile: Jill7Cups
Jill7Cups September 26th, 2018

Hello everyone! Self-care for me looks like carving out time for things I enjoy like reading and creative projects. I also like doing things like face masks (hello sheet masks) and spending time in nature.

User Profile: Emma88
Emma88 September 27th, 2018

I want to tell you about my hair care routine:

I wash my hair every other day (or everyday if required) currently using Volumizing shampoo (here are the best of them) but I do mix it up with an Argon Oil Shampoo when it is feeling dry. I use a Conditioner and I dye my own hair. I prefer not to blow dry my hair but it has become a necessity in Winter with long hair.

User Profile: geechie
geechie October 3rd, 2018

@Zammn I get to work on time and I'm building a routine around taking my meds every night along with fish oil supplements. I'm working to incorporate "some" exercise three times a week although it's been harder than I thought to stay consistent with it.

I call my Dad for a supportive talk every Monday and call my girlfriend almost everynight.

I'm eating a salad every day.

User Profile: PeterJC
PeterJC October 12th, 2018

I practice happy eyes and smiles before I reach my destinations.

User Profile: orangeSailboat7646
orangeSailboat7646 October 20th, 2018

Most of my time on the day is just studying. During class breaks or late evenings, I'd make myself draw so I could push out some feelings I want to get rid of. Every weekend I treat myself by practicing personal hygiene.

User Profile: Gigi626
Gigi626 October 22nd, 2018

Went for a walk

Good food

Prayed

User Profile: exuberantFarm3546
exuberantFarm3546 October 27th, 2018

My self care routine includes catching up on sleep, putting on comfortable clothes, eating good food, and reading a book

User Profile: goofybuoyant
goofybuoyant October 29th, 2018

@Zammn

My Self-Love/care routine fluctuates from time to time at the moment breathing exercises are helping, warm showers or a bath, reading a bible plan or book, uplifting music, journaling and even spending time with my family.