What Is the Hardest Time of Day For You?
Hey everyone, Happy Friday! While dwelling on the upcoming weekend, it occurred to me that depression impacts our lives in different ways each day, sometimes every hour. So, what is the most difficult time of day for you? Mine is mornings and 2pm. I cried all the way to work this morning. Be kind. Be well.
I can't get up in the morning, I am running out of excuses of why I am late every morning. I waste so much time unable to move.
@Sedonablu Same have happened to me all my life, I'm a night owl I never get used to morning, it triggers my anxiety :(
Midday, everything looks so fake and unreal
@Ivoovervisualanalysis Agreed!!!!
I'm thankful for the positive vibes I had for the past week about fighting my depression and anxiety.
It's the night that takes me to corners of my mind where I sit and remember all of the things and words said to me. It gets lonely through the day but the night is something different. It is so quiet that it gets scary. I didn't deserve to sleep alone every night and wait till I drift away to sleep but I don't have a way out. I wait for the time to pass and for morning to appear, at least it's not that lonely.
For me its the night . Its all so quiet and I feel alone .
Within an hour or two of waking or at night before bed. I just want to cry and I don't know why.
I'll be in the midst of marital relations and feel that way! Mood killer.
I have chronic nightmares, so the hardest part of the day for me is anytime between 12-4 in the night. I cannot really function, or sleep then. It the hardest hours for me.
Nighttime. I hate it so much. It's when the demons in my head start rattling in my head, when all emotions but pain shut down.
I I moved back home because I was depressed. And now it just seem to be getting worse. These two months I can't fall asleep at night and the mornings are the worse. I don't want to get up. The only reason I get up is because the dogs want to get out to pee. If it wasn't for them I would be in bed all day. I end up crying at night and morning not wanting to lived anymore.
@JCG I've been in your shoes, my pets get me up to be fed and watered and want some attention, I developed a routine and add something each week to it to push forward, it's hard to do at first then it becomes natural after a bit, sitting outside helps also, I hope you feel better soon
night time. it brings out the worse of me and I can't control it.
@simela
Same.
@simela same with me. I feel like the emotions just grow as the day goes on and I explode at night.
