weekly self care challenge - are you up for it?
** this challenge is finished and is no longer updated weekly! there are three months worth of self care activities (5 activities per week for 3 months), so you can feel free to go through the thread and choose some self care activities to do for yourself or follow on your own time! i hope you enjoy it <3
hello hello everyone and welcome to the self care challenge thread!!!
i'm very excited to start this challenge and i hope that you will all enjoy it as well! (and yes i'll be doing it with you😛)
how it works:
on sunday of every week until the end of april, i will be updating this post and giving you all 5 things you can do to practice some self care (enough to do one activity every weekday)!
your job:
i am giving you all the task of completing at least 1 of the activities i post every week! i know it can be hard, but i really encourage and would love it for all of you to at least try! you can pick and choose which ones work best for you! feel free to repeat them as much as you'd like throughout the week, as there's no such thing as too much self care :)
instructions for posting:
make one post at the end of the week (preferably by sunday) and let us know what activity(ies) you completed or attempted throughout the past week!
i will make a post at the end of every week and tag everyone who replied to the previous posts as a reminder! feel free to subscribe to the thread (by clicking the "subscribe" button right above this post) so you get a notification when there's a new post as well!
activities for the week of april 26:
- watch a funny video or show
- be extra conscious of your thoughts and try to say “no” to any negativity that tries to creep through
- dedicate time to do things you’ve been procrastinating or putting off
- go on a self date
- reflect on what you have done the past few months and how much you enjoyed this challenge!
i hope you will all enjoy this challenge and will feel even just a little bit better after completing each week! i'm so so excited to see what we can all do and how far we can get with the challenge!
feel free to tag anyone you think should take part!
have fun!!!
hi all!
our week 8 of the self care challenge has come to an end!
feel free to reply to this post with what you did for yourself this past week!
just for a refresher, the activities for last week were:
- set 1+ goal(s) for yourself - short or long term
- create a list of books you want to read or movies you want to see
- do something out of character
- listen to a podcast
- create a playlist of songs
the original post has been updated with the self care activities for the upcoming week!
feel free to tag anyone you think should take part in this challenge and remember to have fun!!!
@MishiS @Basorexiaaa @Ocean81 @barncat @creativeShip8033 @alphav7 @purpleTree4652 @justwanttobehappy82 @diplomaticHickory4880 @DonaldDraper @TheJenInBlack @socialite777 @mheekhay @Celaeno @dreamscape16 @lovingCup504 @unassumingGrapefruit3318 @purpleorca17 @LiliTwolsky @blueMap5821 @patientWillow1246 @Goldcherry2113 @unassumingtree5669 @lyf2021 @Rebekahwriter13 @galaxyGirl299 @EccentricAnna @Fakekiwi003 @hotnesseverdeen @KuroTheSwagger @Clairebear233 @SlipperySlope0 @BethLikesPurple @lupea867 @purpleTree4652 @ImANeurotic1965 @shyCranberry2308 @socialite777
@emmaishereforyou88 
Did these
- do something out of character
- listen to a podcast
@DonaldDraper
woohooooo!
@emmaishereforyou88
- set 1+ goal(s) for yourself - short or long term- oop, still pending T-T
- create a list of books you want to read or movies you want to see- Doneeeeee
- do something out of character- doneeeee
- listen to a podcast-Doneeeee
- create a playlist of songs- this one was my favorite!! Doneeee
@Basorexiaaa
yayyy awesome job!!
@emmaishereforyou88 sadly i only listend to a podcast because i wasn't using this site for a while.
that’s okay!! listening to a podcast is amazing! great job :)
@emmaishereforyou88
listened to music
when shopping
cooked
painted my nails
wrote
yayy those are incredible!!
@emmaishereforyou88
Great one!
aww thank you!!
hi everyone!
our week 9 of the self care challenge has come to an end!
feel free to reply to this post with what you did for yourself this past week!
just for a refresher, the activities for last week were:
- try a new food
- clean out your closet (or wherever you keep your clothes)
- take a warm bath or shower
- learn a new skill
- really thank yourself for how far you’ve come and how hard you’re trying
the original post has been updated with the self care activities for the upcoming week!
feel free to tag anyone you think should take part in this challenge and remember to have fun!!!
@MishiS @Basorexiaaa @Ocean81 @barncat @creativeShip8033 @alphav7 @purpleTree4652 @justwanttobehappy82 @diplomaticHickory4880 @DonaldDraper @TheJenInBlack @socialite777 @mheekhay @Celaeno @dreamscape16 @lovingCup504 @unassumingGrapefruit3318 @purpleorca17 @LiliTwolsky @blueMap5821 @patientWillow1246 @Goldcherry2113 @unassumingtree5669 @lyf2021 @Rebekahwriter13 @galaxyGirl299 @EccentricAnna @Fakekiwi003 @hotnesseverdeen @KuroTheSwagger @Clairebear233 @SlipperySlope0 @BethLikesPurple @lupea867 @purpleTree4652 @ImANeurotic1965 @shyCranberry2308 @socialite777 @brightshine7251
@emmaishereforyou88
- try a new food- doneeee!
- clean out your closet (or wherever you keep your clothes)- I would've done that but I'm not allowed T-T
- take a warm bath or shower- doneeeeeee
- learn a new skill- still not- done...
- really thank yourself for how far you’ve come and how hard you’re trying- doneee (:
@Basorexiaaa
wooohoooooo awesome!!
@emmaishereforyou88 I did
- try a new food - burger. Not new per se, but havent had one in yearsss. 
- take a warm bath or shower - 😇
- learn a new skill - Guitar solo scales
- really thank yourself for how far you’ve come and how hard you’re trying - while journaling
@DonaldDraper
yayyyy!! i had a burger tonight for dinner :p how was it?
@emmaishereforyou88 it was home made, but was nothing less that MacD *mouthwatering*
How about yours?
@DonaldDraper
oooh yum yum! mine was also homemade hahah but it was pretty good thanks!
@EmmaE i tired a warm bath and i thanked my self for being stronge :)
yayyy awesome job!!
@EmmaE i tired a warm bath and i thanked my self for being stronge :)
hi all!
our week 10 of the self care challenge has come to an end!
feel free to reply to this post with what you did for yourself this past week!
just for a refresher, the activities for last week were:
- clean your room or an area in your house
- give yourself a massage
- make a daily or weekly planner
- try to limit your refined sugar or junk food intake for a day
- step away from electronics for a few hours
the original post has been updated with the self care activities for the upcoming week!
feel free to tag anyone you think should take part in this challenge and remember to have fun!!!
@MishiS @Basorexiaaa @Ocean81 @barncat @creativeShip8033 @alphav7 @purpleTree4652 @justwanttobehappy82 @diplomaticHickory4880 @DonaldDraper @TheJenInBlack @socialite777 @mheekhay @Celaeno @dreamscape16 @lovingCup504 @unassumingGrapefruit3318 @purpleorca17 @LiliTwolsky @blueMap5821 @patientWillow1246 @Goldcherry2113 @unassumingtree5669 @lyf2021 @Rebekahwriter13 @galaxyGirl299 @EccentricAnna @Fakekiwi003 @hotnesseverdeen @KuroTheSwagger @Clairebear233 @SlipperySlope0 @BethLikesPurple @lupea867 @purpleTree4652 @ImANeurotic1965 @shyCranberry2308 @socialite777 @brightshine7251
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE
I went online shopping (budgeted of course)
I gave myself breaks
I prayed
I took naps.
I laughed
@EmmaE
- clean your room or an area in your house- Doneeee!
- give yourself a massage- idk how you do that 😀💔
- make a daily or weekly planner- i triedddd T-T
- try to limit your refined sugar or junk food intake for a day- i did it for a week!!
- step away from electronics for a few hours- done? 😀
@Basorexiaaa
woohoooooo awesome!!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE hello! i limited my junk food and snacks and i always stayed away from technology for a few hours :)
- try to limit your refined sugar or junk food intake for a day
- step away from electronics for a few hours
done and done!
@windSpirit
yayy incredible!!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
hi everyone!
our week 11 of the self care challenge has come to an end!
feel free to reply to this post with what you did for yourself this past week!
just for a refresher, the activities for last week were:
- watch an inspirational speech or ted talk
- write a list of all the people/places/things that make you feel happy
- create a bucket list
- go to sleep a bit earlier than usual
- make fruit infused water
the original post has been updated with the self care activities for the upcoming week!
feel free to tag anyone you think should take part in this challenge and remember to have fun!!!
@MishiS @Basorexiaaa @Ocean81 @barncat @creativeShip8033 @alphav7 @purpleTree4652 @justwanttobehappy82 @diplomaticHickory4880 @DonaldDraper @TheJenInBlack @socialite777 @mheekhay @Celaeno @dreamscape16 @lovingCup504 @unassumingGrapefruit3318 @purpleorca17 @LiliTwolsky @blueMap5821 @patientWillow1246 @Goldcherry2113 @unassumingtree5669 @lyf2021 @Rebekahwriter13 @galaxyGirl299 @EccentricAnna @Fakekiwi003 @hotnesseverdeen @KuroTheSwagger @Clairebear233 @SlipperySlope0 @BethLikesPurple @lupea867 @purpleTree4652 @ImANeurotic1965 @shyCranberry2308 @socialite777 @brightshine7251
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE hello! i went to sleep eariler than before and created a bucket list!
@unassumingTree5669
woohoooo amazing!!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE thank you :)
@EmmaE Thank you
I did
- watch an inspirational speech or ted talk
- write a list of all the people/places/things that make you feel happy
- go to sleep a bit earlier than usual
@DonaldDraper
yayyyy awesome job!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
hi hi everyone! this is the post i wasn't looking forward to ):
our week 12, the final week of the self care challenge has come to an end!
feel free to reply to this post with what you did for yourself this past week!
just for a refresher, the activities for last week were:
- watch a funny video or show
- be extra conscious of your thoughts and try to say “no” to any negativity that tries to creep through
- dedicate time to do things you’ve been procrastinating or putting off
- go on a self date
- reflect on what you have done the past few months and how much you enjoyed this challenge!
thank you all sooo so much for participating in this challenge! whether you've been here from the start of february or joined in along the way, i'm so proud of you for taking the time to self-care and participate in some (or all) of these activities! i really hope you enjoyed it!
feel free to message me if you have any ideas for future weekly challenges d:
@MishiS @Basorexiaaa @Ocean81 @barncat @creativeShip8033 @alphav7 @purpleTree4652 @justwanttobehappy82 @diplomaticHickory4880 @DonaldDraper @TheJenInBlack @socialite777 @mheekhay @Celaeno @dreamscape16 @lovingCup504 @unassumingGrapefruit3318 @purpleorca17 @LiliTwolsky @blueMap5821 @patientWillow1246 @Goldcherry2113 @unassumingtree5669 @lyf2021 @Rebekahwriter13 @galaxyGirl299 @EccentricAnna @Fakekiwi003 @hotnesseverdeen @KuroTheSwagger @Clairebear233 @SlipperySlope0 @BethLikesPurple @lupea867 @purpleTree4652 @ImANeurotic1965 @shyCranberry2308 @socialite777 @brightshine7251
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE thank you I wish it were an evergoing thing 
And for our last week, I did all of em. yay 
- watch a funny video or show
- be extra conscious of your thoughts and try to say “no” to any negativity that tries to creep through
- dedicate time to do things you’ve been procrastinating or putting off
- go on a self date
- reflect on what you have done the past couple months and how much you enjoyed this challenge!
@DonaldDraper
yayyy awesome job!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE oh really? it's the final week? well that sucks, i enjoyed it while it lasted! anyway i watched a funny video/tv shpw and doing something that i have been delaying for a while! also thank you for doing these weekly :) have a great day <3
@unassumingTree5669
aww it does suck, but i'm so glad that you enjoyed it! awesome job (: you've done so incredible these past couple months with this challenge, and i encourage you to look back and continue doing some of the activities if you're interested in keeping it up! thank you and have a great day as well!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE thank you as well! although i don't use this site anymore it's still nice to hear from you :) <3 have an amazing day
@unassumingTree5669
aww of course, it's nice to hear from you as well! you're sooo so awesome and doing such a great job! remember that!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE thank you! your cool too! <3 :)
@EmmaE you did a really great job sharing these tip for self-care challenge. I appreciate it. It's sad that's over but it was fun indeed and I enjoyed it.
@windSpirit
3 aww thank you so much! i'm so glad to hear that it was fun and you enjoyed it (: you can feel free to do them again if you'd like on your own time!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE
- watch a funny video or show > LEGO Batman safety message (5/4 is Will Arnett's birthday)
- be extra conscious of your thoughts and try to say “no” to any negativity that tries to creep through > many times
- dedicate time to do things you’ve been procrastinating or putting off > manicure
- go on a self date > out to eat
- reflect on what you have done the past few months and how much you enjoyed this challenge! > happy spring!
@ImANeurotic1965
incredible job!!
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
@EmmaE
-watch a funny video or show- doneeeeee!!
- be extra conscious of your thoughts and try to say “no” to any negativity that tries to creep through- yay doneee!
- dedicate time to do things you’ve been procrastinating or putting off- sooooon 😀
- go on a self date- I actually did went on a self date yay
- reflect on what you have done the past few months and how much you enjoyed this challenge!- doneee wohooo!!
also I'm like supa late for this 😀❤️
@Basorexiaaa
yayyy amazing job! better late than never 
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
