All it takes is one little thing
Is anyone ever in a decent, even good, mood and all it takes is the smallest thing to just ruin the whole thing?
Tonight I was good. Finished my book, then followed it with some yoga. Thought before I went to bed I'd call my boo just to say goodnight, since we hadn't talked today and I wanted to hear his voice and let him know I was thinking of him. It was a maybe a 2 minute phone call, where I tried to tell him about my day (which nowadays is a pretty quick summary anyway) and he cut me off saying he'd rather listen to his music while he was driving and not my voice. So I just said "okay, goodnight" and hung up. No goodnight or I love you from him or anything. I didn't get to ask if anything was bothering him that caused him to act that way, but it hurt my feelings regardless. Thus, draining the satisfaction from my evening...which is now me just blasting music to drown out my upsetness.
@quietZebra775
I think it's totally natural ☺️ The important thing is to keep on top of your emotions and now that life is often a rollercoaster, and it's OK not to be OK ❤️
Jem 🌼 (Anxiety & Depression forum supporter)