Completely lost
I have been dealing with depression for years but lately it has been getting worse again. To the point that it is causing problems with me and my girlfriend and my family. I know what I am saying is not right at times but I say it anyways. I am always worried and scared. I feel like I am always failing at everything I do. I not sure where to turn.
@shyHuman8604
Take a deep breath and look around........... you are doing the best you can with what you have ....
by that i mean by that in "what you have" is not possessions.......... but is how is your mental state /your stress levels /and even your support system.
i have a co-worker and she stresses her self beyond reason IMO ......this makes a mess of what she is doing because she has a vision of what she thinks it should look like and cannot handle items that go differently.
people sometimes put unrealistic levels of stress and it is like running a race with weights tied to your legs ...then wonder why they are not running faster.
Sometimes it can really be overwhelming. Are you talking to people about how you are feeling?@shyHuman8604